FIVE BOOKS — ONE PURPOSE
Five books written to start conversations and help people.
Each book tackles a different subject, but the purpose running through all five is the same: speak openly about difficult issues, help people understand what others may be going through and encourage people to talk rather than suffer in silence.

It’s Not Your Time
Michael’s personal journey from despair and suicide attempts to recovery, happiness and a new purpose helping others.
Construction Mental Health
A lived-experience look at pressures within construction and practical ways workers, managers and companies can help create change.
Social Media and Me
A plain-speaking look at how the online world can affect young people, families and wellbeing — including both the risks and the positives.
Suicide and Me
An honest book about suicide, lived experience and the importance of recognising when someone may need a conversation or support.
The People Behind Our Food
Shining a light on the people who help feed the country, including the pressures, isolation and mental-health challenges faced in farming and commercial sea fishing.
Five different books. One continuing message: talking can change a life.
Read them. Share them. Start a conversation.
The aim is not simply to sell books. It is to get useful messages into the hands of people who may need them.
Would you like to purchase a quality copy for less than buying through Amazon?
Email Michael directly at mike@constructionbuddies.co.uk to ask about available books and prices.