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What is Asperger’s? What is life like for someone with Asperger’s syndrome? What are the symptoms of Asperger’s Syndrome? Despite the best efforts of various organizations in spreading awareness, many people still can’t answer these and other related questions confidently. This lack of understanding sometimes leads to a disconnect between people with Asperger’s Syndrome and …

What is Asperger’s? A Closer Look at People on the Spectrum Read More »

What is ADHD (symptoms)? Does your friend or loved one have it? Around 2.8% of adults have attention-deficit hyperactivity disorder.  This number seems small at first glance, but in the context of billions of people over the age of 18, it is pretty significant.  Also, recognizing the symptoms may be more difficult than you think.  …

Understanding ADHD in Adults: How to Recognize It and What to Expect Read More »

Divorce and mental health go hand in hand.  When a married couple decides to get separated, the emotional effects are inevitable. What is more, there is no such thing as a cheap divorce.  The impact of divorce is sweeping, from potentially causing mental health issues to bringing financial ruin to a spouse. That is why …

Understanding the Mental, Financial, and Legal Aspects of a Divorce Read More »

You’ve heard of depression, but what about anxiety? Anxiety disorders are a mental condition that affects millions all over the world. You might not think you know anyone with an anxiety disorder, or you might have one yourself, but it’s more common than you think. This blog post will tell you everything you need to …

Anxiety Disorders – What Is It? What Can You Do About It? Read More »

Have you ever felt like life was too hard? Maybe your stress levels are high, and it feels impossible to make time for yourself. If that sounds familiar, there might be a way out! There’s no need to live with the daily mental strain of anxiety or depression because talk therapy can help change all …

Talk Therapy – What Is It? Is It Beneficial for You? Read More »

Losing someone close to you can be devastating. You may feel completely lost and alone or experience feelings of regret or guilt that make it difficult to cope with your loss. Dealing with the death of a loved one is never easy, but there are steps you can take that will help you get through …

Coping with Loss: How to Cope after the Death of a Loved One Read More »

When we think about those who work in the construction industry, our minds immediately go to images of tough men with big muscles. We believe that it takes a particular type of person and an iron will for these jobs, someone mentally strong on top of their physical strength. It turns out we were wrong …

Mental Health In The Construction Industry – A Cause of Alarm? Read More »

The pandemic has forced the workforce to evolve. A lot of companies allow their employees to work from home to ensure that productivity keeps rolling. However, now that we are in the return phase of the pandemic, a lot of people are getting vaccinated, and offices are opening up, should managers expect all their employees …

Hybrid Work Is Here To Stay – Is Your Leadership and Team Ready? Read More »